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score 4: in cortex, total disintegration of the tissue
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Recommended Daily Dosages Vitamin B12 The recommended daily amount of vitamin B12 is illustrated below: 6 Vitamin D The recommended daily amount of vitamin D is as follows: Taking Vitamin D and B12 Safely When to Take Vitamin D and B12 Some research suggests that vitamin D, a fat-soluble vitamin, may be absorbed differently when taken with food, while vitamin B12, a water-soluble vitamin, may be absorbed differently on an empty stomach
regenerate and repair tissues